Welcome to ChillSpace POWER PLATE studio

 a unique WOMEN ONLY environment for health and fitness.

Sometimes LESS is more

It is often wrongly assumed that the harder you work out, the better results.

BUT, in fact, the right training program can “teach” your body

to burn MORE calories from fat,

while preventing over-training plateaus in just 25 minutes, using POWER PLATE.

POWER PLATE workouts are suitable for women of any age or fitness level...

even women who have been afraid of exercise due to injuries or chronic pain.