“The Power Plate is a great option for me to have on set or location where and when I possibly can. I never have any fixed time in a day to fit in exercise but it’s important to me for my job and helps me enormously in retaining a sense of balance and wellbeing. It is so quick and easy and I can really feel the results after just a few minutes a day.”
“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”
“I love using Power Plate as part of my fitness regime as I can do a really intensive work out in such a short space of time. As a working mother with a hectic work schedule, using the Power Plate machine helps me stay in shape without having to spend hours in the gym.”
New research suggests that, if used properly, vibration plate exercise machines help you lose weight and trim the particular harmful belly fat between the organs.
In a study presented at the European Congress on Obesity, scientists found that overweight or obese people who regularly used vibration exercise in combination with a calorie restricted diet were more successful at long-term weight loss and shedding the fat around their abdominal organs than those who combined dieting and exercise on conventional gym machines.
"I've lost 27 inches in about six months, using Power Plate three times a week. I have not changed what I eat, as I have healthy eating habits. I feel SEXY, Fit, and Strong, and I'm looking forward to buying a new wardrobe!" - Joy H (email@example.com)