Anna FrielActress
“The Power Plate is a great option for me to have on set or location where and when I possibly can. I never have any fixed time in a day to fit in exercise but it’s important to me for my job and helps me enormously in retaining a sense of balance and wellbeing. It is so quick and easy and I can really feel the results after just a few minutes a day.” Elle MacPhersonSupermodel“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!” Claudia SchifferSupermodel“I love using Power Plate as part of my fitness regime as I can do a really intensive work out in such a short space of time. As a working mother with a hectic work schedule, using the Power Plate machine helps me stay in shape without having to spend hours in the gym.” POWER PLATE: Vibration Machines Aid Weight Loss and Trim Abdominal FatScience Daily, 8th May, 2009:  New research suggests that, if used properly, vibration plate exercise machines help you lose weight and trim the particular harmful belly fat between the organs. In a study presented at the European Congress on Obesity, scientists found that overweight or obese people who regularly used vibration exercise in combination with a calorie restricted diet were more successful at long-term weight loss and shedding the fat around their abdominal organs than those who combined dieting and exercise on conventional gym machines. "It looks like these vibration machines could be a beneficial addition to weight management." said the study's leader, Dirk Vissers, a physiotherapist at the University of Antwerp in Belgium."I've lost 27 inches in about six months, using Power Plate three times a week. I have not changed what I eat, as I have healthy eating habits. I feel SEXY, Fit, and Strong, and I'm looking forward to buying a new wardrobe!" - Joy H (2float@xtra.co.nz) |
Benefits |
