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POWER PLATE Sessions Plans
Experience It!
One-on-One training Levels: Basic: Static/Stretch and POST-NATAL Intermediate: Dynamic/static Advanced: Cardio/Dynamic, Accelerated Sessions are 25 minutes $30 one session / $170 six sessions / $300 twelve sessions
Group Classes - Maximum 3 clients
All levels - 25 minutes Including POST-NATAL classes
$120 six classes / $200 twelve classes
CLASS SCHEDULE: Monday / Wednesday / Friday
11.30; 12.00; 12.30; 1.00; 1.30
Tuesday / Thursday / Saturday
10.00; 10.30; 11.00; 11.30; 12.00
Casual OYO (On Your Own) Experienced Users Only
$990 year (max 3-sessions per week)
Bookings essential for ALL sessions.
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