FREE FIRST SESSION
PLEASE NOTE: ALL 12 SESSIONS PACKS
MUST BE PREPAID
Gift Vouchers Available
Sessions are 20-25 minutes long.
Workouts are with your
PERSONAL TRAINER every time.
Dress requirements: Comfortable, stretchy clothing and socks.
Essential to have eaten a LIGHT meal prior to your workout,
and plenty of water afterwards.
POWER PLATE detoxes your body so it's important to flush out the toxins.
POWER PLATE workouts are safe, no impact workouts.
A changing room is available and there's ALWAYS plenty of street parking.